Detailed Breakdown of Each Herb: 1. Ashwagandha (Withania somnifera): Nature: Warm. Flavor: Sweet, slightly bitter. Primary Organs: Kidneys, Spleen. Key Actions: Tonifies Kidney Yang, strengthens Qi and Blood, calms the Shen. Best For: Fatigue, low libido, anxiety, or insomnia due to Kidney Yang or Qi deficiency. 2. Rhodiola (Rhodiola rosea): Nature: Slightly warm. Flavor: Sweet, slightly bitter. … Continue reading Western Herbs in TCM according to DeepSeek AI